Project ABLE - offering a better life experience

The goal of Project ABLE is to promote consumer-led programs that empower consumers to lead healthy lives as active members of their communities. Empowered consumers recognize their strengths and exercise their ability to make choices that shape their lives. The vision of Project ABLE is to provide the organizational structure through which consumers can create, direct and deliver peer-to-peer services.

Peer supports are people who have walked that same path, those, who are navigating their own wellness and recovery are a natural extension of community support. And ultimately, those peer supports bring one of the greatest intangibles in healing…and hope that every person can have and deserves to have a better life.

 
 

 

Project ABLE

Recovery Advocacy
Programs & Training

Creating a Recovery Environment

Programs & Trainings
Recovery Academy
Medication Empowerment
Negotiating Therapy
Leadership Academy
Recovery 101
WRAP
Board Trainings
Provider Trainings
Agency Consultations

Consumer Care Partnerships (CCP) in Marion & Yamhill Counties

Creating a Recovery Environment
for you

 

~Recovery Advocacy Page~

Project ABLE Recovery Academy
This project delivers an on-going series of classes that teach consumers concepts of and skills related to recovery, and sustaining hope. Included in this series of classes are:

Recovery 101:
An introductory to key recovery concepts based on the “Ten Fundamental Components of Recovery” developed by SAMSHA (www.samsha.gov).

Partners in Communication - Medication Empowerment

Project ABLE received funding to develop and implement a curriculum for peer-to-peer education on medications (Medication Empowerment Partners in Communication). The curriculum teaches mental health consumers how to talk to providers about medications, how to gather and organize information on medications, and how to make informed choices. The program utilizes a train-the-trainer model and is taught in small classes with two trained leaders co-teaching the class.

Leadership Academy
The Leadership Academy enhanced by the Consumer Organization and Networking Technical Assistance Center (CONTAC) of West Virginia, is a 15 session skill-based, self-help curriculum for consumers and family members that facilitates the development of specific organizational and advocacy skills. The purpose of the Leadership Academy is to increase the skills of persons with mental illness so they can participate in transforming mental health service systems, as called for in the report of the President’s New Freedom Commission on Mental Health.

The Leadership Academy provides interactive training with the goal of educating consumers in how to express opinions effectively, how to advocate for ourselves and our peers, and how to have success in influencing the mental health system. The training offers the benefit of empowering a cadre of mental health consumers who have the skills to identify problems in our community, articulate ideas for change, plan for action, and work on collaborative advocacy projects with fellow consumers. With a growing emphasis on peer support throughout the mental health system, there is a need for consumers with these skills to provide leadership and support on boards, committees, peer directed programs, and grass roots projects.

W.R.A.P (Wellness Recovery and Action Planning)

Mary Ellen Copeland, PhD
Learning self-help skills for dealing with physical and emotional symptoms can be simple…but it is a much greater challenge using self-help methods during the most difficult times…when they can help the most and incorporating them into daily life. Project ABLE has two certified WRAP trainers.

This plan presents a system developed and used successfully by individuals with a variety of physical and emotional symptoms. It has helped them use self help skills more easily to monitor their symptoms, decrease the severity and frequency of symptoms, and improve the quality of their lives.

This plan will help you:
  Develop your own list of activities for your everyday well being
  Track triggering events and early warning signs
  Prepare your personal responses if symptoms increase
  Create a plan for your supporters to care for you if necessary

 

WHAT RECOVERY MEANS TO ME
The ability to hear and believe your own voice
To hang in there when the times get bad
Having more hopeful days than endless despair days
The ability to see injustice and still function
Facing each day
Not feeling fear, if only for a few hours
Learning / accomplishing something each day
Having a better quality of life
Being able to accomplish one’s goals in life
Return to self-functioning
The process of gaining skills in order to survive
Being able to find a place in the community to promote self-care
   & growth from where you are now & recovery is not isolating
Getting back up from being down
Going to be O.K. again
The ability to get up each day, be “present” in my life,
   accomplish something on my “to do” list, and to be able to smile
   during the day or by the end of the day, and remember that
   each day is a new day that begins with a clean slate.
 
Live and let live.
A process of moving forward – a process of personal growth &
   development where the person learns to rely upon their inner
   strengths & appropriate outside supports rather than unhealthy   
   habits to get through their tough times
Recovery is doing what needs to be done.
Recovery is being okay with your self regardless of circumstances.

For more information, call or email 
Nancy Snider (503) 301-5269
nsnider@opusnet.com

 

 
 

 

 

Project ABLE is a unique program that truly understands at the heart level, and offers an array of programs that utilize trained  mentors and peers. Programs include Trauma Survivors Project (TSP), Consumer Care Partnership (in Marion and Yamhill Counties), and Recovery Academy.

A contracted Psychologist provides ongoing training and volunteer support with biweekly group meetings.

 

Member

 

 

About ABLE | About Trauma Survivor Program | Recovery Academy | About CCP | Contact & Links | Home

: : : : :    Office: 3876 Beverly Ave NE, Building G, Suite 7, Salem, OR 97305  : : : : : 
Telephone (503)
363-3260  Toll Free (888) 363-3260

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